Step Into a Stronger Version of You

 

Welcome to Project Warrior Life Coaching

 

Hi, my name is Leanne, and I’m passionate about helping people step into their most authentic, powerful lives.

 

Why did I become a life coach?

 

Reason 1:

When I was a challenging teenager, I worked with a life coach whose impact still shapes who I am today. At 35, I still use the tools and strategies I learned back then. Those tools became part of my mental toolbox — the kind of coping mechanisms we all need to face life’s ups and downs.

 

Reason 2:

I’ve watched many people in my life go through traditional counselling. For some, it became a space for repeating stories and justifying struggles — but I didn’t see deep, lasting change.

 

Life coaching, to me, is different. It’s about shifting focus: not just processing the past, but creating the future. Coaching is a forward-driven approach that helps you heal, grow, and design a life that’s truly aligned with who you want to be.


 

 

 

Life coaching isn’t guesswork—it’s a proven path to lasting change.


Our approach blends intuitive support with evidence-based methods shown to improve both mental and physical well-being. Research shows that coaching can lead to measurable progress in areas such as:

• Anxiety & depression

• PTSD and trauma recovery

• Obesity and chronic conditions

• Stress resilience and emotional regulation

 

But coaching isn’t just about fixing problems—it’s about unlocking potential. Whether you’re navigating a major life change, seeking clarity, or ready to achieve big goals, our coaches work with you to create meaningful momentum and a life that truly reflects your values.

More Than Coaching—It’s a Support System for Growth

Positive Psychology

Tap into your strengths, boost your resilience, and cultivate a more joyful, fulfilled life.

Motivational Interviewing

By connecting your goals to your values, we guide you toward positive change that feels authentic and sustainable.

CBT & Applied Psychology

We use Cognitive Behavioral Therapy (CBT) and Applied Psychology to help you understand the connection between your thoughts, emotions, and behaviors. Through gentle, effective techniques, we guide you in reframing limiting beliefs, reducing anxiety, and depression. 

Mindful Systems for Daily Life

From managing stress to improving focus, we offer simple, mindful tools to help you navigate daily life with ease and intention.

Take the Next Step with Confidence

Reach out to Project Warrior Life Coach today.